Sunday, January 28, 2007

Food Network

If you go to http://www.foodnetwork.com/food/lf_quick_easy, they offer a number fast dinner ideas. For those of you tired of eating the cafeteria food and aren't talented cooks, they offer some good suggestions. There's a section which tells you the best fruits and vegetables to get during the winter season and then recipes to go along with them. Part of staying healthy is definitely eating right. The site has a section with twenty-five winter wellness recipes, which I thought was pretty cool. Not only can you stay healthy, but cooking could be a fun indoor activity. The Food Network also recommends the "Top Ten Foods for Better Health": berries, citrus, vegetables, wholes grains, salmon, legumes (beans, peas, nuts, and lentils), nuts, seeds, lean proteins, tea, and olive oil. You can easily find recipes for all the foods on the list within the website. I haven't tried any recipes yet, but I definitely plan to. I'll keep you updated on the ones I reccomend!

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